The Official Everyday Yoga Blog

The Zodiac Series: Libra

Balanced and Harmonious: The Graceful Libra Dates: 9/23 - 10/22 | Element: Air Symbol: Scales | Ruler: Venus | Compatibility: GeminiKey Traits: Fa...

Meditation: Exploring The Seventh Limb Of Yoga

Do you struggle to stay focused in your meditation practice? Do you feel like your mind is just too busy or that you're simply not cut out for medi...

The Zodiac Series: Virgo

Devoted and Logical: The Helpful Heart of Virgo Dates: 8/23 - 9/22 | Element: Earth Symbol: Virgin | Ruler: Mercury | Compatibility: Taurus ...

The Zodiac Series: Leo

Bold and Beautiful: Embracing Your Inner Leo Dates: 7/23 - 8/22 | Element: Fire | Symbol: Lion | Ruler: The Sun Compatibility: Aries, Sagitta...

30-Day Yoga Challenge

Day 1 - Commit to practicing yoga two to three times per week during this challenge. Need a wardrobe refresh? We got you covered. Shop Yoga Clot...

Benefits of Prenatal Yoga

Practicing yoga during pregnancy is a wonderful way to ease the discomforts of pregnancy, prepare your body for childbirth, and bond with your bab...

Yoga for Weight Loss

Yoga has many well-known benefits, including increased flexibility, muscle strength, and reduced stress. But can it help with weight loss? You nee...

Get into Gear: A Guide to Yoga Props

It’s easy to bypass the prop station before class at your yoga studio, or even when shopping for your own at-home collection. For some, the variet...

A Beginner’s Guide to Yoga

Yoga is an ancient practice of mind-body connection that originated in India. Yoga involves not only yoga poses (asanas) but also breathing techni...

How to Clean and Care For Your Yoga Mat

(Photo: Yoga Design Lab) Over time, we come to form relationships with our yoga mats. Countless hours are spent with them as they support us throu...

Team Favorite Holiday Gifts

Gear up for the season of giving and check everyone off your list with the Everyday Yoga team's favorite holiday gifts that we know you'll love!

YogaOutlet Launches New Name and Logo: Everyday Yoga

(San Jose, CA) - YogaOutlet turns 10 next year, but before reaching that milestone, the fast-growing, multi-branded online yoga retailer has chan...