In the process of deepening your practice, you find that there are endless ways to live your yoga everyday. The art of yoga can be found in so many unique places other than barefoot on your mat-- one of them being in the kitchen. Enriching your practice starts with your mind, connects with your soul and ends with your body. With that said, we love discovering yummy recipes to fuel a healthy and happy lifestyle.
When the summer sun starts shining a little bit brighter, and the days start getting a little bit longer, you can't blame us for wanting a quick and refreshing snack on-the-go. Even better, we love a snack that is packed with yummy proteins and vitamins. Step aside protein bars- we're blending up a simple, thirst-quenching, energizing green protein smoothie recipe from accordingtoelle.com.
2 cups baby spinach, lightly packed
1 cup water
1 1/2 cups pineapple chunks, frozen
1/2 small banana, frozen
1/2 cup 2% Greek yogurt
2 teaspoons honey
*Visit www.accordingtoelle.com for the full recipe
This recipe was reprinted with permission from the Accordingtoelle.com blog.