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    In Self-Meditation, author Barbra Ann Kipfer provides more than 3,000 ways we can all meditate at any time and any place. In this small, handheld book, you'll find meditation suggestions that can be done no matter where you are--with a cup of tea, waiting in line, in traffic, or even exercising--no matter where we are, Barbara shows us that there is always time for us to catch our breaths and give praise for the day.


    • Paperback: 432 pages
    • Author: Barbara Ann Kipfer
    • Publisher: Workman Publishing Company
    • Genre: Health and Wellness

    Country of Origin

    • usa icon Made in the USA.

    Workman Publishing Co., Inc., is an independently owned family of publishers, including Workman Publishing, Algonquin Books of Chapel Hill, Algonquin Young Readers, Artisan, Storey Publishing, and Timber Press.

    They are publishers of award-winning cookbooks, parenting/pregnancy guides, books on gardening, country living, and humor, as well as children’s books, gift books, fiction, and the bestselling calendar line in the business. Located in the heart of New York’s Greenwich Village, in a converted printers’ building, their offices are high-energy and creative, filled with people who are passionate about what they do. We also have offices in Chapel Hill, North Carolina; North Adams, Massachusetts; and Portland, Oregon.

    As the publisher of many bestselling books on health and wellness, from Younger Next Year and New Health Rules to Real Happiness, The Little Book of Zen, and Keep Your Brain Alive, Workman Publishing practices what they publish with weekly meetings of the Yoga Group, Meditation Group, Running Club, the Knit and Crochet Lunch Club, as well as an annual company-wide seasonal Healthy Potluck lunch.

    SKU: 13928 | STYLE: 8171632

    Reviews and Questions

    Rated 5.0 out of 5 stars
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    1 review
    • Noelle B.
      Verified Buyer
      Rated 5 out of 5 stars
      4 minutes ago
      Workman Publishing Self-meditation
      Workman Publishing Self-meditation
      A book promoting calmness

      At times when you are stressed, open this book to a journey of finding calmness in life.

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