Created by Jill Miller, Yoga Tune Up® is a head-to-toe health and fitness system combining Yoga, Calisthenics, Body Therapy and Corrective Exercises in a way that heals damaged muscle tissue, increases overall strength, and bolsters the immune system. Its restorative techniques create balance and flexibility in the body, while relieving painful injuries, improving coordination, and reducing stress. Yoga Tune Up® brings a practical yoga philosophy into the nuts and bolts of healthy movement, challenging the body from every conceivable angle until breakthroughs occur – literally changing the nature of the tissues in the area being addressed.
Yoga Tune Up® is currently being taught by certified Yoga Tune Up® Instructors at Equinox clubs across the country. Yoga Tune Up® classes and workshops can also be found at Yoga Studios and Retreat Centers internationally.
Yoga Tune Up® is Fitness Therapy for Everyday Living. Our mission is to help you Live Better in Your Body so you can be healthy and active for a lifetime.
- Stephanie P.Verified BuyerRated 5 out of 5 stars1 year agoReviewingYoga TuneUp Therapy Balls PLUS in ToteThe gift that keeps giving!
Ever since I got my first pair of therapy balls, I have gifted them to friends over and over. They are so helpful with knots, spasms, mild to moderate back pain, and sciatica. I've had my original pair for maybe 7 years now and they're no different from the first day.
- Kimberly N.Verified BuyerRated 5 out of 5 stars1 year agoReviewingYoga TuneUp Therapy Balls PLUS in TotePerfect for self care
My go to size for most aches
- Laura H.Verified BuyerRated 5 out of 5 stars1 year agoReviewingYoga TuneUp Therapy Balls PLUS in ToteI love these, great tools
I love these, great tools for anyone, especially yoga teachers and massage therapists, can teach clients how to use them. I wish they were a little bigger, they firmness us great!
- Dan O.Verified BuyerRated 5 out of 5 stars2 years agoReviewingYoga TuneUp Therapy Balls PLUS in ToteBest self care gift I
Best self care gift I bought for myself.