Internationally renowned yoga teacher, Gurmukh, outlines the spiritual and physical practices of Kundalini Yoga. With illustrated, step-by-step instructions, she teaches the basic principles of yoga and explains the eight chakras, the source of the eight human talents. In The Eight Human Talents, Gurmukh gives you all the tools needed to increase creativity, intuition, compassion, health, and prosperity.
- Paperback: 272 pages
- Author: Gurmukh with Cathryn Michon
- Publisher: William Morrow Paperbacks
- Genre: Mental & Spiritual Healing; Health & Fitness
- Keywords: Kundalini yoga, instruction manual, basic yoga principles, chakras, human talents, Gurmukh, Cathryn Michon
Country of Origin
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