The Breathing Book is a groundbreaking approach to improve the quality of life through the most readily accessible resource: your breath. These safe, easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.
- Paperback: 256 pages
- Author: Donna Farhi
- Publisher: Holt Paperbacks
- Genre: Mental & Spiritual Healing; Health & Fitness; Alternative Medicine; Religion & Spirituality
- Keywords: breathing, techniques, health, Donna Farhi
Country of Origin
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