Sale Best Seller
Sale Best Seller

The Practice of Mindful Yoga

$14.99
27% Off ...
or pay in 4 interest-free installments by
Quantity:
Out of Stock
This order qualifies for Free Shipping
PRODUCT DETAILS
ABOUT THE BRAND
PRODUCT DETAILS

Part of the Mindfulness series, this book explores the spiritual foundations of yoga, the importance of the breath and practical exercises that can be used in everyday lives, finishing with an extended mindful yoga routine. Through insightful ideas and personal anecdotes, author Hannah Moss explains the ways in which mindfulness is fundamental to yoga and how the breath becomes a bridge between the two. She invites the reader to join her on an inspiring journey of self-discovery and conscious awareness through the enriching practice of mindful yoga.

Features

  • Publish Date: December 4th, 2018
  • ISBN: 9781782405696
  • Page Count: 144

Details

  • Dimensions: 5.12" x 7.87"
  • Country of Origin: Imported
SEE MORE
ABOUT THE BRAND

The Quarto Group creates a wide variety of books and intellectual property products, with a mission to inspire life’s experiences. Produced in many formats for adults, children, and the whole family, their books are visually appealing, information rich, and stimulating.

At EverydayYoga, we feature Quarto Books about crystals, mindfulness, self-care, yoga practice, yoga for kids, and so much more!

SKU: MINDFUL | STYLE: 8206356
Similar Items
dZi Wall Decor: Small Sun - White
Final Sale
dZi
Wall Decor: Small Sun - White
$20.00$40.00
dZi Wall Decor: Little Moon - White
Final Sale
dZi
Wall Decor: Little Moon - White
$12.75$25.50
dZi Wall Decor: Solar Rays - Multi
Final Sale
dZi
Wall Decor: Solar Rays - Multi
$32.00$64.00

Reviews and Questions