This Product Is No Longer Available
You Might Also Like
Boost your athletic performance with the strength, balance, and focus of power yoga. With step-by-step, photo-illustrated instruction for over 100 yoga poses, Power Yoga for Athletes is a whole-body program for cross-training and conditioning. Whatever your sport, yoga is the perfect total body and mind workout, the ideal cross-training tool, and an excellent stand-alone exercise. Use this yoga program created by fitness instructor Sean Vigue to improve balance, focus, control, breathing, posture, and flexibility; strengthen your back, joints, and core; or reduce or heal from injury.
Features
- Published Date: June 15th, 2015
- ISBN: 9781592336159
- Page Count: 208
Details
- Dimensions: 8" x 8"
- Country of Origin: Imported
The Quarto Group creates a wide variety of books and intellectual property products, with a mission to inspire life’s experiences. Produced in many formats for adults, children, and the whole family, their books are visually appealing, information rich, and stimulating.
At EverydayYoga, we feature Quarto Books about crystals, mindfulness, self-care, yoga practice, yoga for kids, and so much more!
