Boost your athletic performance with the strength, balance, and focus of power yoga. With step-by-step, photo-illustrated instruction for over 100 yoga poses, Power Yoga for Athletes is a whole-body program for cross-training and conditioning. Whatever your sport, yoga is the perfect total body and mind workout, the ideal cross-training tool, and an excellent stand-alone exercise. Use this yoga program created by fitness instructor Sean Vigue to improve balance, focus, control, breathing, posture, and flexibility; strengthen your back, joints, and core; or reduce or heal from injury.
Features
- Published Date: June 15th, 2015
- ISBN: 9781592336159
- Page Count: 208
Details
- Dimensions: 8" x 8"
- Country of Origin: Imported
The Quarto Group creates a wide variety of books and intellectual property products, with a mission to inspire life’s experiences. Produced in many formats for adults, children, and the whole family, their books are visually appealing, information rich, and stimulating.
At EverydayYoga, we feature Quarto Books about crystals, mindfulness, self-care, yoga practice, yoga for kids, and so much more!
Reviews and Questions
- LucianaVerified ReviewerRated 5 out of 5 stars10 hours agoReviewingQuarto Books Power Yoga for Athleteslove spells
This is the most wonderful thing I have ever experienced. I visited here online and I saw a marvelous testimony of Tracie Aldana from the United States on the forum about the good works of DR.tunde I never believed it, because I have never heard anything about such a miracle before. Nobody would have been able to convince me about it not until DR.tunde did a marvelous work for me that restored my marriage of 4 years by getting my husband back just as I read on the internet. I'm Carolina Peter. I was truly shocked when my husband knelt down pleading for forgiveness to accept him back. I am really short of words to use to show my appreciation to DR.tunde For his a God sent to me and my entire family for divine restoration of my marriage. Contact him now for any kind of help on his Email address: (babatundesolutioncentre1 @ gmail . com) if you seek his help you can also reach out to him via website: tundelovespells.weebly.com
