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Peace is Every Step: The Path of Mindfulness in Everyday Life
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In this book, world-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that normally cause us stress. Peace is Every Step contains commentaries and meditations, personal anecdotes, and stories of Hanh's experiences as a peace activist, teacher, and community leader, as well as exercises to increase our awareness of our own body and mind.
Details
- Paperback: 160 pages
- Author: Thich Nhat Hanh
- Publisher: Bantam
- Genre: Philosophy; Buddhism; Spirituality
- Keywords: peace, Zen, mindfulness, meditations, psychology, Thich Nhat Hanh
Country of Origin
- Imported
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SKU: 02400PEA | STYLE: 8114360
