Trusted teacher Jack Kornfield shows how simple it is to start and stick with a daily meditation practice in Meditation for Beginners. In this course created especially for beginners, Kornfield offers a straightforward, step-by-step method for bringing meditation into your life.
- Paperback: 112 pages
- Author: Jack Kornfield
- Publisher: Sounds True
- Genre: Health & Fitness; Alternative Medicine; Meditation; Philosophy
- Keywords: meditation, beginners, insight meditation, vipassana meditation, step-by-step method, Jack Kornfield
Country of Origin
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