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Happy Yoga: 7 Reasons Why There's Nothing to Worry About
Steve Ross lives and teaches yoga according to his belief that the secret to yoga is not about obsessing over being right or looking like the person next to you, but rather about leaving the serious aspect of yoga at the door and allowing the joy of yoga into your practice, and even in your body, mind and life. In each chapter, Ross examines one of our seven greatest human fears – depression, illness, loss of love, career failure, war, death, and emotional stasis – and uses yoga wisdom to explain how to rid yourself of these worries.
Details
- Paperback: 272 pages
- Author: Steve Ross
- Publisher: William Morrow Paperbacks
- Genre: Health & Fitness; Self-Help
- Keywords: yoga, joy, yoga movement, joyful yoga, human fears, postures, diet, meditation, philosophy, Steve Ross
Country of Origin
- Imported
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