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Trudie Styler's Weight Loss Yoga DVD

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    Burn calories and shed weight fast with Gaiam's® Trudie Styler's Weight Loss Yoga DVD.


    • Features instruction by experienced yoga teacher, Trudie Styler.
    • Four workouts to quickly and safely drop weight and shed inches from your waist.
    • Interview with Trudie Styler about healthy eating and weight loss.
    • Free downloadable weight loss recipes from Trudie and Sting's personal chef.


    • Designed for: weight loss
    • Level: all levels
    • Run Time: 107 minutes
    • Teacher(s): Trudie Styler
    • Keywords: yoga, weight loss, DVD, Sting, Trudie Styler

    Founded in 1988 in Boulder, Colorado by Jirka Rysavy, Gaiam® has long promoted the health and well-being of the individual and environment. "Gaiam" comes from the combination of the words "Gaia", meaning Mother Earth, and "I Am". This ideal has guided them towards success as they pursue the market on a personal and global level. Originally, started as a catalog business, Gaiam has since blossomed into a multi-media corporation. The company has since delved into yoga, fitness, bed & bath, and home & garden products.

    Despite their expansion Gaiam has remained true to its core values of quality and sustainability. In all its business ventures, these values have been its one constant. Through its products, Gaiam aims to preserve the Earth and help its inhabitants. Gaiam believes that all living things are connected, and that by providing tools that increase awareness and healthy living, the Earth as a whole will benefit.

    No better is its desire and passion evident than in its yoga line. With world-renowned yogis like Rodney Yee and Suzanne Deason sponsoring Gaiam's products, customers can rest assured they're receiving the best of the best. With products like the 68" Yoga Essentials® Mat or the Rodney Yee DVD kit, Gaiam has displayed its complete commitment to the yoga industry.

    Fitness as a whole is Gaiam's larger focus. Whether you're just beginning to work out or already have a steady routine, Gaiam has products like the Gaiam Fitness Trainer Heart Rate Monitor and the Gaiam Calorie Coach Pedometer that can help you achieve your goals. No matter your goal, or your level of fitness, Gaiam is there every step of the way.

    SKU: 05-57957 | STYLE: 35594

    Reviews and Questions

    Rated 2.0 out of 5 stars
    Based on 1 review
    Total 5 star reviews: 0 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 1 Total 1 star reviews: 0
    1 review
    • Joyce
      Flag of New Caledonia
      Verified Buyer
      Rated 2 out of 5 stars
      10 years ago
      Gaiam Trudie Styler's Weight Loss Yoga DVD
      Gaiam Trudie Styler's Weight Loss Yoga DVD
      Trudie Styler is not the instructor on the DVD, she follows an instructor.

      I assumed a weight loss yoga dvd would be more strenuous. This should be marketed as a beginner's workout, not a weight loss workout.

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