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Ashtanga Yoga: The Practice Manual
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The most user-friendly guide to yoga, Ashtanga Yoga contains the entire primary and intermediate series of Ashtanga Yoga with three options for every asana. With over 650 photos, clear instructions and commentary, this manual is perfect for all levels of practitioners and teachers.
Details
- Spiral-Bound: 263 pages
- Author: David Swenson
- Publisher: Ashtanga Yoga Productions
- Genre: Health & Fitness; Exercise; Yoga; Manual
- Keywords: Ashtanga yoga, primary series, intermediate series, photos, instructions, commentary, David Swenson
Country of Origin
- Imported
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Integral Yoga Distribution has been the primary source for thousands of natural food stores, yoga studios and teachers for over 20 years. Specializing in books, DVDs, gifts, supplements and more, IYD is there to provide help ranging from choosing the right products to stocking new stores, or any other personalized services you may need.
SKU: 05794ASH | STYLE: 8114330