The Official Everyday Yoga Blog

A Look Into the Growing Popularity of Meditation

Dive into the reasons behind meditation's surge in popularity with our in-depth exploration. From stress reduction to enhanced focus, discover how ...

A Beginner’s Guide to Yoga

Welcome, digital yogis and humble hashtaggers, to the world where Silicon Valley meets silicon mats! Are you ready to minimise those tabs and maxi...

7 Life Hacks Our Practice Taught Us

Unveil 7 life hacks that yoga practice has revealed to enhance daily living. Harness these practical insights for mindfulness, efficiency, and bala...

30-Day Yoga Challenge

Hey, yogis! Are you feeling like your routine could use a reboot, your spirit a software update? Well, stretch no further than this incredibly upb...

At-Home Morning Flow for Beginners

Kickstart your day with our at-home morning flow designed specifically for beginners. This gentle sequence will awaken your body, stretch your musc...

10 Reasons to Start Yoga This Fall

Embrace autumn's transformative energy with our top 10 reasons to start yoga this fall. Discover how the practice can improve your health, provide ...

Ask Amy Ippoliti a Question!

Seize the opportunity to ask Amy Ippoliti your pressing yoga questions! Join our interactive platform for insightful answers on yoga practice, phil...

The Zodiac Series: Capricorn

Ambitious & Determined: The Capricious Capricorn Dates: 12/22 - 1/19 | Element: Earth Symbol: Goat | Ruler: Saturn | Compatibility: Taurus K...

The Zodiac Series: Sagittarius

Adventurous and Optimistic: The Spirited Sagittarius Dates: 11/22 - 12/21 | Element: Fire Symbol: Archer | Ruler: Jupiter | Compatibility: Aries ...

The Best Way to Clean & Care for a Cork Yoga Mat

Cork yoga mats are eco-friendly and have antibacterial qualities, making them easy to clean and take care of for longevity.

Yoga Studio of the Month: Laughing Lotus in San Francisco, CA

The YogaOutlet Blog will now be featuring a different Studio of the Month each month to acknowledge the great spaces around the country whe...

How to Enjoy Yoga With the Whole Family

More time at home with the family doesn't have to mean less time on your yoga mat. These family-friendly tips will get your whole house practicing!