Shannon Gannon and David Life are cofounders of the New York Studios where Jivamukti is taught and they came together again to present their unique style of yoga for the first time in book form. As they explain their extremely physical and spiritual system of flowing postures, they also provide inspiring expert instruction.
- Paperback: 320 pages
- Author: Shannon Gannon & David Life
- Publisher: Ballantine Books
- Genre: Health & Fitness; Yoga; Instructional
- Keywords: Jivamukti Yoga, physical system, spiritual system, guide, evolution of poses, orgins, founders, Shannon Gannon, David Life
Country of Origin
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