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Prenatal Yoga DVD

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    PRODUCT DETAILS
    ABOUT THE BRAND
    PRODUCT DETAILS

    Experienced yoga instructor, Shiva Rea, addresses the ever-changing needs of pregnant women with the safe, effective stretches and poses in the Gaiam® Prenatal Yoga DVD.

    Overview

    • Features instruction by experience yoga teacher Shiva Rea.
    • Gentle guidance toward helping you feel more flexible and balanced.
    • Increases energy, concentration, and stamina by promoting relaxation and better circulation.

    Details

    • Type of Practice: Prenatal
    • Length: 70 minutes
    • Level: All Levels
    • Teachers: Shiva Rea
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    ABOUT THE BRAND

    Founded in 1988 in Boulder, Colorado by Jirka Rysavy, Gaiam® has long promoted the health and well-being of the individual and environment. "Gaiam" comes from the combination of the words "Gaia", meaning Mother Earth, and "I Am". This ideal has guided them towards success as they pursue the market on a personal and global level. Originally, started as a catalog business, Gaiam has since blossomed into a multi-media corporation. The company has since delved into yoga, fitness, bed & bath, and home & garden products.

    Despite their expansion Gaiam has remained true to its core values of quality and sustainability. In all its business ventures, these values have been its one constant. Through its products, Gaiam aims to preserve the Earth and help its inhabitants. Gaiam believes that all living things are connected, and that by providing tools that increase awareness and healthy living, the Earth as a whole will benefit.

    No better is its desire and passion evident than in its yoga line. With world-renowned yogis like Rodney Yee and Suzanne Deason sponsoring Gaiam's products, customers can rest assured they're receiving the best of the best. With products like the 68" Yoga Essentials® Mat or the Rodney Yee DVD kit, Gaiam has displayed its complete commitment to the yoga industry.

    Fitness as a whole is Gaiam's larger focus. Whether you're just beginning to work out or already have a steady routine, Gaiam has products like the Gaiam Fitness Trainer Heart Rate Monitor and the Gaiam Calorie Coach Pedometer that can help you achieve your goals. No matter your goal, or your level of fitness, Gaiam is there every step of the way.

    SKU: 120-1269 | STYLE: 35564

    Reviews and Questions


    4.0
    Rated 4.0 out of 5 stars
    Based on 1 review
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    1 review
    • Sarah H.
      Flag of New Caledonia
      Verified Buyer
      Rated 4 out of 5 stars
      8 years ago
      Gaiam Prenatal Yoga DVD
      Reviewing
      Gaiam Prenatal Yoga DVD
      Gotta stay healthy for the baby

      being pregnant is difficult enough and the last thing i need to add onto my plate is get my butt out of the house and to the studio. i bought this dvd so i can stay at home and keep my body baby healthy at the same time. the flow and pace is good.

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